September In-Season Produce
September brings cooler weather and a number of great fresh in-season produce options!
In-season produce has the most nutrients because it is fresh, the nutrients have not had time to breakdown at all. In-season produce tends to be cheaper because it is not stored or having to travel as far. Look for local produce at the grocery stores, or check out your local farmers markets and farm stands!
Try out some of these recipes with September produce:
Cauliflower-
Eggplant-
Beets-
Plums-
Grapes-
Pears-
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