Gut Microbiome Research: Akkermansia Muciniphilia Probiotic Overview

Protein and Healthy Aging

Unanswered Questions in the Research of Weight Loss Medications

Green-Mediterranean Diet

Article Review: High-Fiber Foods Release Appetite-Suppressing Gut Hormone

Study Review: Phenotype tailored Lifestyle Intervention on Weight Loss and Cardiometabolic Risk Factors in Adults with Obesity

Article Review: For a healthier America, we need healthier food

Article Review: Heart Healthy Behaviors May Help Reverse Rapid Cell Aging

The Heart's Quiet Killer: Book and Article Review

Book Review: Atomic Habits