New Book Alert - Metabolical by Dr Robert Lustig

One of our favorite authors released his new book this month - Metabolical.- The Lures and Lies of Processed Food, Nutrition, and Modern Medicine. Dr. Lustig is a New York Times best selling author, professor, and endocrinologist specializing in neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. Working extensively in childhood obesity and diabetes.

Metabolical connects nutrition, environment, chronic disease, society, and medicine. This book explains that what a person consumes will have the biggest effect on their health and is the only way for biochemical changes in the body. Two of the biggest factors Dr Lustig wants reader to understand is "Protect the liver and feed the gut." In order to disrupt the high amount of chronic disease change must be made to the source of the problem, not the symptoms for greater health outcomes. He will unveil the differences between 'drugable' and 'foodable' disease states, explain the harm of processed foods, and how Big Food, Pharma, and Government play a role in it all.

We are looking forward to diving into this read and will post related content and a review of the book down the road.