August is the Month of the Peach
Help us celebrate this delightful and nutritious fruit in the month of August by trying some of these great peach recipes!
Peach Nutrition
Peaches are high in...
Vitamin A - which is critical for the normal formation and maintenance of the heart, lungs, eyes, and other organs. It is also critical for vision.
Vitamin C - which is an antioxidant, plays a role in the healing process, and plays a role in immunity.
Fiber - supports regular and healthy digestive processes.
Celebrate the peach and boost you vitamins and fiber with these tasty recipes!
A tasty breakfast or snack with peaches and blackberries to provide great vitamins, and protein from the Greek yogurt, add a little crunch with some low added sugar granola!
A fun twist on the classic bruschetta that gives a satisfying sweet and savory appetizer or snack.
Enjoy those last few weeks of grilling with these sweet and spicy peach and shrimp kabobs! Great for a light meal or on top of a bed of brown rice for a more filling meal.
This baked peach and blueberry dessert is made with Greek yogurt and fruit to provide plenty of vitamins and protein without as much sugar as traditional peach desserts!
