top of page

Quinoa Chili with Sweet Potatoes

Prep Time:

5 min

Cook Time:

30 min

Serves:

5

About the Recipe

This vegetarian quinoa chili with sweet potatoes has spice from poblanos and green chiles. Chili powder, cumin and garlic provide classic chili flavor.

Ingredients

  • 1 tablespoon extra-virgin olive oil

  • 2 (12 ounce) sweet potatoes, peeled and cut into 1/2-inch pieces

  • 1 medium yellow onion, diced

  • 2 poblano peppers, diced

  • 4 large cloves garlic, chopped

  • 1 tablespoon chili powder

  • 2 teaspoons ground cumin

  • 4 cups unsalted vegetable broth

  • 1 (10 ounce) can no-salt-added diced tomatoes with green chiles

  • 1 (4 ounce) can diced green chiles

  • 2 cups water, divided

  • 1 cup uncooked white or multicolored quinoa

  • 1 (15 ounce) can no-salt-added pinto beans, rinsed

  • 0.5 teaspoon salt

  • Sliced jalapeño peppers, yogurt and cilantro for serving

Preparation

  1. Heat oil in a large pot over medium-high heat. Add sweet potatoes and cook, stirring occasionally, until slightly softened and lightly charred, 6 to 7 minutes.

  2. Add onion and poblanos; cook, stirring occasionally, until slightly softened, about 3 minutes. Add garlic, chili powder and cumin; cook, stirring constantly, until fragrant, about 30 seconds.

  3. Add broth, tomatoes, green chiles and 1 cup water. Cover, increase heat to high and bring to a boil.

  4. Stir in quinoa, beans and salt. Reduce heat to medium, cover and simmer, stirring occasionally, until the quinoa is tender, about 15 minutes, adding the remaining 1 cup water during the last 3 minutes of cook time. Garnish with jalapeño slices, yogurt and cilantro, if desired.


bottom of page