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Pumpkin Overnight Oats

Prep Time:

10 min

Cook Time:

Overnight

Serves:

1

About the Recipe

Make these easy overnight oats with whatever milk you have on hand. It's a great way to use up leftover canned pumpkin--plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.

Ingredients

  • 1/2 cup rolled oats

  • 1 tablespoon chia seeds

  • 1/3 cup unsweetened almond milk (or other nondairy milk)

  • 3 tablespoons pumpkin puree

  • 2 teaspoons pure maple syrup

  • 1/2 teaspoon vanilla extract

  • 1/4 teaspoon ground cinnamon

  • Pinch of salt

  • Toasted pumpkin seeds or pecans, for garnish

Preparation

  1. Combine ingredients into a pint-size jar; stir well. Cover and refrigerate overnight.

  2. To serve, top with pumpkin seeds. Other toppings could be: walnut, pecan, peanut butter, almond butter, apples.

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