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Penne with Veggies and Black Beans

Prep Time:

15 min

Cook Time:

10 min

Serves:

2

About the Recipe

A fresh take on the pasta salad, this version offers a great variety of vegetables in addition to protein and fiber from beans.

Ingredients

  • 3/4 cup uncooked penne pasta

  • 1/3 cup sliced zucchini

  • 1/3 cup sliced fresh carrot

  • 4 medium fresh mushrooms, sliced

  • 1/2 small green pepper, thinly sliced

  • 1/2 small onion, thinly sliced

  • 1 small garlic clove, minced

  • 1/4 teaspoon each dried basil, oregano and thyme

  • 1/4 teaspoon salt

  • 1/8 teaspoon pepper

  • 2 teaspoons olive oil, divided

  • 1 cup canned black beans, rinsed and drained

  • 1/4 cup chopped seeded tomato

  • 2 tablespoons shredded Parmesan cheese

  • 2 teaspoons minced fresh parsley

Preparation

  1. Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the zucchini, carrot, mushrooms, green pepper, onion, garlic and seasonings in 1 teaspoon oil until crisp-tender. Stir in the beans.

  2. Drain pasta; add to vegetable mixture. Add tomato and remaining olive oil; toss gently. Sprinkle with Parmesan cheese and parsley.

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