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Overnight Quinoa Pudding

Prep Time:

5 min

Cook Time:

Overnight

Serves:

1

About the Recipe

This quick and easy recipe blends quinoa and chia seeds for a protein-packed grab-and-go breakfast. This recipe uses kefir rather than milk for a probiotic boost. Prep time is minimal--just leave the mixture in the refrigerator overnight to firm up.

Ingredients

  • 1 cup cooked and cooled quinoa

  • 0.75 cup plain kefir

  • 1 tablespoon chia seeds, plus more for serving

  • 2 teaspoons pure maple syrup

  • 0.25 teaspoon vanilla extract

  • Dash of ground cinnamon

  • 1 cup Fresh berries for serving

Preparation

  1. Combine quinoa, kefir, chia seeds, maple syrup, vanilla and cinnamon in a bowl or jar.

  2. Refrigerate overnight.

  3. To serve, top with berries and more chia, if desired.

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