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One-Pot Bean and Orzo

Prep Time:

25 min

Cook Time:

40 min

Serves:

6

About the Recipe

This one-pot pasta dish with white beans, spinach and sun-dried tomatoes is lively and vibrant and leaves you with an easy cleanup.

Ingredients

  • 1 1/2 tablespoons extra-virgin olive oil

  • 1 cup chopped red onion

  • 6 cloves garlic, minced

  • 1 cup whole-wheat orzo

  • 1 cup chopped sun-dried tomatoes

  • 2 3/4 cups lower-sodium vegetable broth

  • 2 (15-ounce) cans no-salt-added cannellini beans, rinsed

  • 1 teaspoon lemon zest

  • 3 tablespoons lemon juice

  • 3/4 teaspoon salt

  • 1/2 teaspoon dried oregano

  • 1 (5-ounce) package baby spinach

  • 1/4 cup crumbled feta cheese

  • 1/2 cup chopped fresh basil

  • 1/4 cup toasted pine nuts

Preparation

  1. Heat oil in a large nonstick skillet over medium heat. Add onion; cook, stirring often, until aromatic and translucent, about 8 minutes. Stir in garlic; cook, stirring often, until aromatic, about 1 minute

  2. Stir in orzo and sun-dried tomatoes; cook, stirring often, until the orzo is toasted, about 1 minute. Add broth, beans, lemon juice, salt and oregano; bring to a boil over medium-high heat. Reduce heat to medium-low, cover, and simmer until the orzo is al dente, about 15 minutes.

  3. Stir in spinach. Cook, uncovered and stirring often, until the spinach is wilted, about 1 minute. Remove from heat; top with feta, basil, pine nuts and lemon zest.

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