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Easy Kiwi Chia Pudding

Prep Time:

10 min

Cook Time:

10 min

Serves:

3

About the Recipe

These great chia seed pudding cups are great for snack or dessert. Fresh kiwi and blueberries for a sweet and tangy fresh flavor.

Ingredients

  • ⅔ cup chia seeds

  • 1 ½ cups dairy-free milk of choice

  • 1 ¼ tbsp honey or maple syrup

  • 1 tsp vanilla extract

  • 4 kiwi (peeled)

  • ½ cup fresh blueberries

  • 1 tbsp toasted coconut flakes

Preparation

  1. Place chia seeds, dairy-free milk, syrup and vanilla extract in a bowl. Stir well to combine.

  2. Divide between small serving jars, cover, and place them in the fridge for at least 1-2 hours.

  3. Give them a quick stir from time to time to ensure that the seeds absorb most of the liquid.

  4. Meanwhile, place 3 kiwis into a small blender and create a smooth puree. Chop the remaining kiwi into small pieces.

  5. Assemble your kiwi chia pudding by topping the creamy base with kiwi puree, chopped kiwi, blueberries and toasted coconut flakes. Enjoy!

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