About the Recipe
Brighten up your morning with these healthy oat bowls, topped with fresh citrus fruit. They’re a good source of vitamin C, calcium and folate, too
Ingredients
4 clementines
2 tsp vanilla extract
1.5 cups porridge oats
1 grapefruit , peeled, seeded and chopped
small handful mint leaves
2 tbsp sunflower seeds
6 walnut halves , broken
2 cup greek yogurt
Preparation
Peel the clementines, then finely chop 1 tbsp of the peel. Put the peel in a large bowl with the vanilla, oats and 800ml water. Cover and set aside to soak overnight.
To make the salsa, chop the clementines and mix in a bowl with the grapefruit and mint leaves. Cover and chill.
The next morning, put porridge into a pan and cook until bubbling and thick.
Portion the porridge into 4 bowls (uneaten can be put in fridge and reheated w/ a splash of water the next day). Top with the salsa, seeds and nuts, and yogurt.